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Dulcich, FISH STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of dietary fiber (3g per 100g).
About FISH STICKS
Gluten-free fish sticks from Pacific Sustainable Seafood, made with wild-caught pollock coated in a rice flour and corn flour breading. Marketed as a gluten-free alternative to traditional wheat-breaded fish sticks. Per 100g: 210 calories. Pollock is a lean, mild white fish commonly used in breaded seafood products, providing a firm texture after cooking. The rice and corn flour coating produces a crisp exterior when baked or air-fried. Free from wheat and gluten-containing grains, making this appropriate for individuals with celiac disease or gluten sensitivity. Contains fish (pollock). Pacific Sustainable Seafood emphasizes responsible sourcing practices. Suitable as a main dish protein or finger food for children. Frozen product; cook thoroughly before serving.
Ingredients
POLLOCK, WATER, RICE FLOUR, SUGAR, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, DEGERMINATED YELLOW CORN FLOUR, DEXTRIN, DEGERMINATED WHITE CORN FLOUR, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLUCONOLACTONE), DEXTROSE, ONION POWDER, YEAST, GARLIC POWDER, DRIED TORULA YEAST, GUAR GUM, CANOLA OIL (PROCESSING AID), YEAST EXTRACT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).
Calorie Breakdown
At 210 calories per 100 grams, FISH STICKS gets 21% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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