Know what is on your plate.
Quisling Media, CAPE GOURMET SALMON FILLETS, 2 LBS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 11 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).
About CAPE GOURMET SALMON FILLETS, 2 LBS
Just salmon fillets treated with sodium tripolyphosphate to help retain moisture during freezing or storage, from Cape Gourmet. A 112 gram serving provides 223 calories, 20.54 grams protein, 16.07 grams fat, and no carbs or fiber listed, a straightforward fish product with one functional additive.
Ingredients
SALMON FILLETS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Dietary Information
CAPE GOURMET SALMON FILLETS, 2 LBS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPE GOURMET SALMON FILLETS, 2 LBS include Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 223 calories per 100 grams, CAPE GOURMET SALMON FILLETS, 2 LBS gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quisling Media, CAPE GOURMET SALMON FILLETS, 2 LBS
See how Quisling Media, CAPE GOURMET SALMON FILLETS, 2 LBS compares to other foods in terms of nutrition:
- Quisling Media, CAPE GOURMET SALMON FILLETS, 2 LBS vs DOUBLE BLUE, TILAPIA FILLETS
- Quisling Media, CAPE GOURMET SALMON FILLETS, 2 LBS vs SOUTHERN CROSS, RAW WILD CAUGHT SHRIMP
- Quisling Media, CAPE GOURMET SALMON FILLETS, 2 LBS vs KIBUN, STEAMED SURIMI SEAFOOD, RED
- Quisling Media, CAPE GOURMET SALMON FILLETS, 2 LBS vs WAL-MART, SEAFOOD MIX
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.