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Singleton Packing, FAROE ISLAND SCALLOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 476 MG | 10% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (20% DV).
About FAROE ISLAND SCALLOPS
Scallops, and only scallops, is the entire ingredient list for this Singleton Seafood product. An 85 gram serving provides 129 calories, 20 grams protein, 1.18 grams fat, and no carbs or fiber listed, a lean shellfish profile with almost all its calories coming from protein.
Ingredients
SCALLOPS.
Dietary Information
FAROE ISLAND SCALLOPS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FAROE ISLAND SCALLOPS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, FAROE ISLAND SCALLOPS gets 62% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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