SHRIMP BAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 424 MG | 18% |
About SHRIMP BAO
SHRIMP BAO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 34.1g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FILLING: SHRIMP (SHRIMP, SODIUM BICARBONATE, CITRIC ACID, SODIUM CITRATE, SALT), YAM BEAN, ONION, SHORTENING MIX (SHORTENING, PALM OIL, SHALLOT, SPRING ONION, GINGER, ONION), TAPIOCA STARCH, SESAME OIL, MODIFIED TAPIOCA STARCH, SPRING ONION, SUGAR, SALT, FISH SOUP POWDER (SALT, SUGAR, FISH POWDER [DEXTRIN, BONITO EXTRACT, DRIED BONITO EXTRACT], ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, YEAST EXTRACT), WHITE PEPPER. BUN: WHEAT FLOUR, INSTANT YEAST, SHORTENING, BAKING POWDER (SODIUM BICARBONATE, DISODIUM PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, TAPIOCA STARCH), WATER, SUGAR.
Calorie Breakdown
At 200 calories per 100 grams, SHRIMP BAO gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SHRIMP BAO
See how SHRIMP BAO compares to other foods in terms of nutrition:
- SHRIMP BAO vs WILD CAUGHT SWORDFISH STEAKS
- SHRIMP BAO vs WILD CAUGHT SOCKEYE SALMON
- SHRIMP BAO vs JONAH CRAB CLAWS
- SHRIMP BAO vs PERUVIAN BAY SCALLOPS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.