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Kroger, SHRIMP BAO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 424 MG | 18% |
About SHRIMP BAO
Private Selection Shrimp Bao are steamed buns filled with shrimp, yam bean, onion, sesame oil, and a fish soup powder seasoned with bonito extract, garlic, and white pepper. An 85g serving has 200 calories, 5.88g protein, 34.12g carbs, and 4.71g fat, with 1.2g fiber. The bun is made from wheat flour, yeast, and shortening. A frozen item designed to be steamed before serving.
Ingredients
FILLING: SHRIMP (SHRIMP, SODIUM BICARBONATE, CITRIC ACID, SODIUM CITRATE, SALT), YAM BEAN, ONION, SHORTENING MIX (SHORTENING, PALM OIL, SHALLOT, SPRING ONION, GINGER, ONION), TAPIOCA STARCH, SESAME OIL, MODIFIED TAPIOCA STARCH, SPRING ONION, SUGAR, SALT, FISH SOUP POWDER (SALT, SUGAR, FISH POWDER [DEXTRIN, BONITO EXTRACT, DRIED BONITO EXTRACT], ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, YEAST EXTRACT), WHITE PEPPER. BUN: WHEAT FLOUR, INSTANT YEAST, SHORTENING, BAKING POWDER (SODIUM BICARBONATE, DISODIUM PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, TAPIOCA STARCH), WATER, SUGAR.
Calorie Breakdown
At 200 calories per 100 grams, SHRIMP BAO gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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