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Know what is on your plate.

North Coast Sea-, CHEF'S CATCH

Frozen Fish & Seafood North Coast Sea-foods Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
20.4g Protein
0.9g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.4g 92%
Carbs 0.9g 4%
Fat 0.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 159mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 159 MG 7%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.9g per 100g).

About CHEF'S CATCH

North Coast Seafoods Chef's Catch Shrimp contains one ingredient: shrimp. Per 113g serving it provides 93 calories, 20.35g protein, 0.88g carbohydrates, and 0.88g fat. A lean, high-protein seafood choice that suits grilling, stir-fries, pasta, or salads.

Ingredients

SHRIMP.

Dietary Information

CHEF'S CATCH is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, CHEF'S CATCH gets 88% of its calories from protein, 4% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare North Coast Sea-, CHEF'S CATCH

See how North Coast Sea-, CHEF'S CATCH compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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