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AQUA GEMS, HEADLESS SHELL ON EASY PEEL RAW SHRIMP

Frozen Fish & Seafood AQUA GEMS Branded
107 Calories
18.8g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 509mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.1mg 12%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 91%
Carbs 0g 0%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.1 MG 12%
Potassium, K 262 MG 6%
Sodium, Na 509 MG 22%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Topco Associates, WILD CAUGHT SWORDFISH STEAKS 143 19.6g 0g 6.3g Topco Associates, WILD CAUGHT ALASKA COD FILLETS 71 17.9g 0g 0g High Liner Foods (USA) Incorporated, FISH STICKS 250 10.7g 28.6g 10.7g Cox's Wholesale Seafood, KEY WEST PINK SHRIMP 71 16.1g 0g 0.9g Raw Sea, SOCKEYE SALMON FILLETS 150 22.1g 0g 7.1g Kingston Marketing, RAW SHRIMP 71 13.4g 0g 0.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About HEADLESS SHELL ON EASY PEEL RAW SHRIMP

Aqua Gems Headless Shell-On Easy Peel Raw Shrimp is a minimally processed frozen shrimp product made from shrimp, water, salt, and sodium tripolyphosphate, providing 107 calories and 18.75g of protein per 112g serving. With virtually no carbohydrates and only 1.79g of fat, it is one of the most protein-efficient seafood options available in the frozen section.

Ingredients

SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

HEADLESS SHELL ON EASY PEEL RAW SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HEADLESS SHELL ON EASY PEEL RAW SHRIMP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HEADLESS SHELL ON EASY PEEL RAW SHRIMP gets 70% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare AQUA GEMS, HEADLESS SHELL ON EASY PEEL RAW SHRIMP

See how AQUA GEMS, HEADLESS SHELL ON EASY PEEL RAW SHRIMP compares to other foods in terms of nutrition:

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