HEADLESS SHELL ON EASY PEEL RAW SHRIMP vs WHITE SHRIMP
Nutrition comparison per 100 g serving
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HEADLESS SHELL ON EASY PEEL RAW SHRIMP wins in 5 out of 11 nutrient categories
HEADLESS SHELL ON EASY PEEL RAW SHRIMP: 5
vs
WHITE SHRIMP: 2
(4 ties)
Overview
| Nutrient | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 60 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEADLESS SHELL ON EASY PEEL RAW SHRIMP | WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 509 MG | 405 MG |