Sea Delight, TUNA STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 442 MG | 9% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.4g per 100g).
About TUNA STEAKS
Sea Delight Tuna Steaks are a virtually pure protein frozen seafood product made from yellowfin tuna. Each 113g serving delivers 106 calories, 24.78g protein, and only 0.44g fat with no carbs, making them an exceptional lean protein source in the frozen fish category.
Ingredients
TUNA (THUNNUS ALBACARES), CARBON MONOXIDE USED AS A PRESERVATIVE TO PROMOTE COLOR RETENTION.
Dietary Information
TUNA STEAKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, TUNA STEAKS gets 94% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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