Silverlake Publishing, MARSH'S SUNFRESH, TUNA STEAK

Nutrition Highlights

• Low in calories with 108 kcal per 100g.
• Excellent source of protein with 23g per 100g, great for muscle building and recovery.
• Very low in fat (1g per 100g).

About MARSH'S SUNFRESH, TUNA STEAK

Marsh's Sunfresh Tuna Steak is yellowfin tuna treated with carbon monoxide to maintain its fresh red appearance. Per 100 g: 108 calories, 23 g protein, and only 1 g fat, with no carbohydrates. The exceptional protein-to-calorie ratio makes it one of the leanest protein sources available. It suits high-protein, low-fat, and low-carbohydrate diets. Cook by searing briefly or use raw for sashimi-style preparations.

Ingredients

YELLOWFIN TUNA, TREATED WITH CARBON MONOXIDE (TO PROMOTE COLOR RETENTION)

Dietary Information

MARSH'S SUNFRESH, TUNA STEAK is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, MARSH'S SUNFRESH, TUNA STEAK gets 85% of its calories from protein, 0% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Silverlake Publishing, MARSH'S SUNFRESH, TUNA STEAK

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