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Gorton's of Gloucester, STEELHEAD TROUT

Frozen Fish & Seafood Gorton's of Gloucester Branded
133 Calories
18.6g Protein
0.9g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 44mg 2%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 72%
Carbs 0.9g 3%
Fat 6.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

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Nutrition Highlights

  • Good source of protein with 18.6g per 100g.

About STEELHEAD TROUT

Gorton's Steelhead Trout provides 133 calories per 113g serving, with 18.58g of protein and just 6.19g of fat. Made from a single primary ingredient, this flavorful fatty fish is a high-protein frozen seafood option that delivers a richer taste than milder white fish while remaining relatively lean for its calorie level.

Ingredients

STEELHEAD TROUT, COLOR ADDED.

Dietary Information

STEELHEAD TROUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 133 calories per 100 grams, STEELHEAD TROUT gets 56% of its calories from protein, 3% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gorton's of Gloucester, STEELHEAD TROUT

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