Fishin', TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.3g per 100g).
About TILAPIA FILLETS
Fishin Company Tilapia Fillets are a simple frozen fish product made from tilapia with carbon monoxide used to retain natural color. Each 113g serving provides 88 calories, 18.58g of protein, and only 1.33g of fat with zero carbs, making them a high-protein, very low-calorie, carb-free lean fish option.
Ingredients
TILAPIA, CARBON MONOXIDE (TO RETAIN NATURAL COLOR).
Dietary Information
TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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