CHEF'S CATCH vs EZ PEEL
Nutrition comparison per 100 g serving
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EZ PEEL wins in 5 out of 10 nutrient categories
CHEF'S CATCH: 2
vs
EZ PEEL: 5
(3 ties)
Overview
| Nutrient | CHEF'S CATCH | EZ PEEL | Winner |
|---|---|---|---|
| Calories | 93 cal | 54 cal | |
| Protein | 20.4 g | 13.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S CATCH | EZ PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF'S CATCH | EZ PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 159 MG | 312 MG |