ALASKAN POLLOCK FILLETS vs EXTRA LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories
ALASKAN POLLOCK FILLETS: 2
vs
EXTRA LARGE COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | ALASKAN POLLOCK FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 80 cal | 118 cal | |
| Protein | 17.0 g | 25.9 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN POLLOCK FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN POLLOCK FILLETS | EXTRA LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 98 MG | 235 MG |