Kawasho, GEISHA, TUNA STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About GEISHA, TUNA STEAKS
Canned tuna steaks from Kawasho Foods USA under the GEISHA brand, packed with filtered wood smoke used as a natural preservative and for color retention. Per 100g, this product provides 106 calories, 23g protein, no carbohydrates, and under 1g fat, making it one of the leanest canned seafood options available. No added oils or brines beyond the smoke treatment. Suitable for high-protein, low-carb, and low-fat diets. Works well in salads, sandwiches, or eaten directly from the can. A solid choice for athletes and those following calorie-controlled eating plans.
Ingredients
TUNA FISH & FILTERED WOOD SMOKE (ADDED AS A PRESERVATIVE TO PROMOTE COLOR RETENTION).
Dietary Information
GEISHA, TUNA STEAKS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, GEISHA, TUNA STEAKS gets 87% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kawasho, GEISHA, TUNA STEAKS
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