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Fishin' — WILD CAUGHT SKINLESS HADDOCK FILLETS

Frozen Fish & Seafood Fishin' Company Branded
53 Calories
11.5g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 434mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 434 MG 19%

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Food Calories Protein Carbs Fat
Odyssey Enterprises — LEMON DILL SEASONED WILD ALASKA SALMON 99 18.3g 2.1g 1.8g High Liner Foods (USA) Incorporated — PREMIUM WHITE TILAPIA, COCONUT CRUSTED 182 15.5g 14.2g 7.4g Canadian Fish Exporters — ATLANTIC SALMON, MAPLE SMOKED PEPPER 212 15.9g 13.3g 10.6g Canadian Fish Exporters — MADE EASY SALMON, GARLIC & CHIVE SAUCE 283 15.9g 0.9g 23.9g Canadian Fish Exporters — CEDAR BAY, MADE EASY SALMON, MAPLE CHIPOTLE SAUCE, MAPLE CHIPOTLE SAUCE 195 15.9g 7.1g 11.5g Matlaws Food Products — SIGNATURE MUSSELS IN TOMATO & GARLIC SAUCE 143 11.4g 4.3g 11.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT SKINLESS HADDOCK FILLETS

Wild caught skinless haddock fillets here are treated only with sodium tripolyphosphate to help retain moisture during processing, otherwise it is plain fish. A 113 gram serving has 53 calories, 11.5 grams protein, 0 grams fat, 0 grams carbs and 0 grams fiber, a lean, minimally processed seafood option.

Ingredients

HADDOCK FILLETS, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT SKINLESS HADDOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, WILD CAUGHT SKINLESS HADDOCK FILLETS gets 87% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fishin' — WILD CAUGHT SKINLESS HADDOCK FILLETS

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