ALASKA SKINLESS, BONELESS COD FILLETS, ALASKA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of protein with 17.6g per 100g.
- Very low in fat (0g per 100g).
About ALASKA SKINLESS, BONELESS COD FILLETS, ALASKA
ALASKA SKINLESS, BONELESS COD FILLETS, ALASKA is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
COD (GADUS MACROCEPHALUS).
Dietary Information
ALASKA SKINLESS, BONELESS COD FILLETS, ALASKA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, ALASKA SKINLESS, BONELESS COD FILLETS, ALASKA gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ALASKA SKINLESS, BONELESS COD FILLETS, ALASKA
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