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Riceland Crawfish, WHOLE COOKED ""BOILED"" CRAWFISH

Frozen Fish & Seafood Riceland Crawfish Inc. Branded
14 Calories
2.6g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 18mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 88%
Carbs 0g 0%
Fat 0.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 18 MG 1%

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Topco Associates, CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED 192 10.6g 23.1g 5.8g Topco Associates, EZ PEEL, TAIL-ON SHELL-ON RAW SHRIMP 54 13.4g 0g 0g High Liner Foods (USA) Incorporated, TERIYAKI SALMON, PRE-SEASONED ATLANTIC SALMON FILLETS 200 17.1g 5.7g 11.4g Topco Associates, WILD CAUGHT ALASKA KETA SALMON FILLETS 116 20.5g 0g 3.6g Wismettac Asian, FROZEN BOILED OCTOPUS SLICE (WILD) 109 21.8g 0g 1.2g Topco Associates, WILD CAUGHT SWORDFISH STEAKS 143 19.6g 0g 6.3g

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About WHOLE COOKED ""BOILED"" CRAWFISH

Riceland Crawfish Whole Cooked Boiled Crawfish contains just 14 calories per 570g serving with 2.63g protein and 0.35g fat. Seasoned with red pepper, cayenne spices, garlic, and paprika, this ready-to-eat shellfish is extremely low-calorie and suited for Cajun-style seafood meals.

Ingredients

WHOLE COOKED ""BOILED"" CRAWFISH, SALT, RED PEPPER, DEXTROSE, SPICES WITH PAPRIKA, DEHYDRATED GARLIC, MUSTARD BRAN, DEHYDRATED ONION, NATURAL FLAVORS AND ARTIFICIAL COLOR.

Dietary Information

WHOLE COOKED ""BOILED"" CRAWFISH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 14 calories per 100 grams, WHOLE COOKED ""BOILED"" CRAWFISH gets 75% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Riceland Crawfish, WHOLE COOKED ""BOILED"" CRAWFISH

See how Riceland Crawfish, WHOLE COOKED ""BOILED"" CRAWFISH compares to other foods in terms of nutrition:

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