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Know what is on your plate.

McIlhenny, RAW BAY SCALLOPS

Frozen Fish & Seafood McIlhenny Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
17.7g Protein
2.7g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.7g 83%
Carbs 2.7g 12%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 142mg 6%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 142 MG 6%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 17.7g per 100g.
  • Very low in fat (0.9g per 100g).

About RAW BAY SCALLOPS

SPARTAN RAW BAY SCALLOPS is a frozen fish & seafood product providing 80 calories, 17.7g protein, 2.65g carbs, 0.88g fat per 113.00g serving. Made with bay scallops (farm raised). as the primary ingredient, it is a high-protein option.

Ingredients

BAY SCALLOPS (FARM RAISED).

Dietary Information

RAW BAY SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, RAW BAY SCALLOPS gets 89% of its calories from protein, 13% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny, RAW BAY SCALLOPS

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