Know what is on your plate.
Pinnacle, LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
About LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED
MRS. PAUL'S Lightly Breaded Haddock Fillets by Pinnacle Foods Group are frozen haddock fillets in a light wheat flour and seasoned breadcrumb coating. Per 100g they deliver 204 calories, 15.04g of protein, 17.7g of carbohydrates, 7.96g of fat, and 0.9g of fiber. Seasoned with garlic and onion powder, paprika, and spice. Bake or fry from frozen for a quick fish meal.
Ingredients
HADDOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), WHEAT FLOUR, WATER, SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, SALT, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.
Calorie Breakdown
At 204 calories per 100 grams, LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED gets 29% of its calories from protein, 35% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pinnacle, LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED
See how Pinnacle, LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED compares to other foods in terms of nutrition:
- Pinnacle, LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED vs Tri-Union Frozen Products, MEDIUM RAW SHRIMP
- Pinnacle, LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED vs Tri-Union Frozen Products, LARGE COOKED SHRIMP
- Pinnacle, LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED vs Seafood Wholesalers, TILAPIA FILLET
- Pinnacle, LIGHTLY BREADED HADDOCK FILLETS, LIGHTLY BREADED vs America's Catch, SKINLESS CATFISH FILLETS
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.