GORTON'S vs TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS
Nutrition comparison per 100 g serving
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GORTON'S wins in 7 out of 11 nutrient categories
GORTON'S: 7
vs
TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS: 2
(2 ties)
Overview
| Nutrient | GORTON'S | TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 90 cal | 239 cal | |
| Protein | 17 g | 9.4 g | |
| Carbs | 2 g | 17.1 g | |
| Fat | 2 g | 15.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORTON'S | TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 380 MG | 248 MG |