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Raw Sea, WILD CAUGHT SOCKEYE SALMON

Frozen Fish & Seafood Raw Seafoods, Inc. Branded
142 Calories
21.2g Protein
0g Carbs
5.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 111mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 80%
Carbs 0g 0%
Fat 5.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 111 MG 5%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Singleton Packing, RAW SHRIMP 88 18.6g 0.9g 1.8g Sea Farms, COOKED SHRIMP 82 18.8g 1.2g 1.2g Paul Piazza & Son, WILD CAUGH GULF SHRIMP 107 20.5g 0.9g 1.8g Nash Finch, OVEN CRISPY BREADED FISH STICKS 228 11.4g 22.8g 10.1g Acadia Crawfish, CRAWFISH TAILMEAT 82 17.7g 0g 1.2g Wal-Mart, BLACKENED CATFISH STRIPS, BLACKENED 152 12.5g 6.3g 8.0g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.

About WILD CAUGHT SOCKEYE SALMON

Wild Caught Sockeye Salmon from Raw Seafoods is a single-ingredient frozen fish fillet containing only sockeye salmon. Each 113g serving provides 142 calories, 21.24g of protein, and 5.31g of fat with no carbs, making it an excellent high-protein, low-carb seafood option.

Ingredients

SOCKEYE SALMON

Dietary Information

WILD CAUGHT SOCKEYE SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 142 calories per 100 grams, WILD CAUGHT SOCKEYE SALMON gets 60% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Raw Sea, WILD CAUGHT SOCKEYE SALMON

See how Raw Sea, WILD CAUGHT SOCKEYE SALMON compares to other foods in terms of nutrition:

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