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Hy-Vee, CRUNCHY FISH FILLETS, CRUNCHY

Frozen Fish & Seafood Hy-Vee, Inc. Branded
223 Calories
11.6g Protein
23.2g Carbs
8.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 473mg 21%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 27%
Carbs 23.2g 53%
Fat 8.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 473 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Hy-Vee, BEER BATTERED FISH FILLETS, BEER BATTERED 225 9.8g 14.7g 13.7g Hy-Vee, SCALLOPS 71 15.0g 0.9g 0.9g Big Y, STUFFED SCALLOPS 158 14.0g 12.3g 7.0g Tops, COOKED SHRIMP 94 22.4g 0g 0.6g Target, SWAI FILLETS 88 18.6g 0g 1.8g Safeway, ALASKA COD FILLETS 77 18.1g 0g 0.6g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Sodium, Na (21% DV).

About CRUNCHY FISH FILLETS, CRUNCHY

Hy-Vee Crunchy Fish Fillets from Hy-Vee Inc. are breaded Alaska pollock fillets providing 223 calories, 11.61g of protein, 23.21g of carbohydrates, 8.93g of fat, and 0.9g of fiber per 112g serving. A wheat flour and corn starch batter creates a crunchy coating around mild white pollock for a classic frozen fish fillet.

Ingredients

ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).

Dietary Information

Notable micronutrients in CRUNCHY FISH FILLETS, CRUNCHY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 223 calories per 100 grams, CRUNCHY FISH FILLETS, CRUNCHY gets 21% of its calories from protein, 42% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee, CRUNCHY FISH FILLETS, CRUNCHY

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