Know what is on your plate.
Southfresh Aquaculture, CATFISH NUGGETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 64 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
About CATFISH NUGGETS
Southfresh Farms Catfish Nuggets are fresh catfish pieces with minimal processing: catfish, water, sodium tripolyphosphate for moisture retention, and salt. A 110g serving has 145 calories, 15.45g protein, no carbohydrates, and 9.09g fat. Catfish is a mild white freshwater fish, and these nuggets can be breaded and fried, baked, or grilled depending on preference.
Ingredients
CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, AND SALT.
Dietary Information
CATFISH NUGGETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, CATFISH NUGGETS gets 43% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Southfresh Aquaculture, CATFISH NUGGETS
See how Southfresh Aquaculture, CATFISH NUGGETS compares to other foods in terms of nutrition:
- Southfresh Aquaculture, CATFISH NUGGETS vs Wal-Mart, WILD CAUGHT FILLETS
- Southfresh Aquaculture, CATFISH NUGGETS vs GS1 Ireland, WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME, IRISH MUSSELS IN CREAMY IRISH STOUT
- Southfresh Aquaculture, CATFISH NUGGETS vs Ad-Visor, WILD ALASKAN SALMON
- Southfresh Aquaculture, CATFISH NUGGETS vs Bader Publishing, COHO WILD ALASKAN SALMON
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.