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Fingerprint America — ARTISAN BISTRO, WILD SALMON WITH PESTO

Frozen Fish & Seafood Fingerprint America Branded
109 Calories
5.6g Protein
7.4g Carbs
6.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 130mg 6%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 29%
Carbs 7.4g 38%
Fat 6.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 130 MG 6%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About ARTISAN BISTRO, WILD SALMON WITH PESTO

A frozen entree by Artisan Bistro, a brand distributed by Fingerprint America, combining wild-caught Alaskan salmon with a basil pesto sauce over a bed of brown rice and vegetables. Per 100 g, it delivers 109 calories, 5.6 g of protein, 7.4 g of carbohydrates, 6.3 g of fat, and 1.1 g of dietary fiber. The salmon is wild-caught, which distinguishes it from farmed varieties. Vegetables include green beans, red bell pepper, sugar snap peas, and zucchini. The pesto element incorporates basil, garbanzo beans, garlic, parmesan, and romano cheese, contributing dairy. Xanthan gum and corn starch are used for texture. Contains fish, dairy, and soy derivatives. A reasonably balanced frozen meal with a clean-label orientation and emphasis on organic and sustainably sourced ingredients.

Ingredients

*BROWN RICE, WILD CAUGHT** ALASKAN SALMON, WATER, *GREEN BEANS, *RED BELL PEPPER, *SUGAR SNAP PEAS, *ZUCCHINI, *BASIL, *EXPELLER PRESSED CANOLA OIL, *GARBANZO BEANS, *PARMESAN CHEESE [*PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)], *GARLIC PUREE, SEA SALT, *BLACK PEPPER, *CORN STARCH, *LEMON JUICE CONCENTRATE, *ROMANO CHEESE [*PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)], XANTHAN GUM, *ROSEMARY.

Calorie Breakdown

At 109 calories per 100 grams, ARTISAN BISTRO, WILD SALMON WITH PESTO gets 21% of its calories from protein, 27% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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