ARTISAN BISTRO vs SALMON FILLETS
Nutrition comparison per 100 g serving
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SALMON FILLETS wins in 6 out of 11 nutrient categories
ARTISAN BISTRO: 3
vs
SALMON FILLETS: 6
(2 ties)
Overview
| Nutrient | ARTISAN BISTRO | SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 109 cal | 88 cal | |
| Protein | 5.6 g | 16.8 g | |
| Carbs | 7.4 g | 0 g | |
| Fat | 6.3 g | 2.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTISAN BISTRO | SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ARTISAN BISTRO | SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 130 MG | 221 MG |