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NOT A BRANDED ITEM, MEDIUM COOKED SHRIMP

Frozen Fish & Seafood NOT A BRANDED ITEM Branded
62 Calories
12.4g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 398mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.2mg 1%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 93%
Carbs 0g 0%
Fat 0.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 130 MG 3%
Sodium, Na 398 MG 17%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0.9g per 100g).

About MEDIUM COOKED SHRIMP

Medium Cooked Shrimp is a frozen, pre-cooked shrimp product made from shrimp, salt, and sodium tripolyphosphate to retain moisture during freezing and thawing. Per 100 g, it delivers 62 calories, 12.4 g protein, no carbohydrates, and 0.88 g fat, making it one of the leanest animal proteins available by caloric density. A 113 g serving provides approximately 70 calories and 14 g protein. The pre-cooked format means the shrimp requires only thawing and brief warming rather than full cooking, significantly reducing preparation time. Contains shellfish. Sodium tripolyphosphate is a food-grade phosphate approved for moisture retention in seafood processing. Suitable for salads, pasta, shrimp cocktail, stir-fries, and tacos. Not appropriate for shellfish allergies. An excellent high-protein, virtually zero-carbohydrate seafood option for low-calorie and low-carb dietary patterns.

Ingredients

SHRIMP (SHRIMP, SALT), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

MEDIUM COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, MEDIUM COOKED SHRIMP gets 80% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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