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Fishin', BONELESS SKINLESS TILAPIA FILLETS

Frozen Fish & Seafood Fishin' Company Branded
88 Calories
18.6g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 93%
Carbs 0g 0%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 40 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Nash Finch, BONELESS SKINLESS WILD CAUGHT SALMON FILLETS 71 20.4g 0g 4.4g Morey's Seafood, ATLANTIC SALMON STEAKHOUSE 246 17.6g 2.1g 19.0g Rich Products, SHRIMP & COCKTAIL SAUCE 53 11.8g 1.2g 0.8g Penguin Frozen, SHELL-ON SHRIMP 107 20.5g 0.9g 1.8g MOREY'S, TILAPIA SEASONED GRILL 155 16.9g 1.4g 9.9g United Natural, PREMIUM COD FISH STICKS 209 12.1g 20.9g 8.8g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (1.3g per 100g).

About BONELESS SKINLESS TILAPIA FILLETS

Boneless Skinless Tilapia Fillets from Fishin Company are individually frozen tilapia fillets with carbon monoxide treatment to retain their natural color. Each 113g serving provides 88 calories, 18.58g protein, and 1.33g fat with zero carbs, making them a high-protein, very low-calorie and low-fat white fish well suited for everyday meals.

Ingredients

TILAPIA, CARBON MONOXIDE (TREATED TO RETAIN NATURAL COLOR).

Dietary Information

BONELESS SKINLESS TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BONELESS SKINLESS TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fishin', BONELESS SKINLESS TILAPIA FILLETS

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