BREADED BUTTERFLY SHRIMP vs WILD CAUGHT BREADED FISH STICKS
Nutrition comparison per 100 g serving
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BREADED BUTTERFLY SHRIMP wins in 7 out of 11 nutrient categories
BREADED BUTTERFLY SHRIMP: 7
vs
WILD CAUGHT BREADED FISH STICKS: 2
(2 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | WILD CAUGHT BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 136 cal | 192 cal | |
| Protein | 10 g | 9.0 g | |
| Carbs | 23 g | 23.1 g | |
| Fat | 0.6 g | 7.7 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED BUTTERFLY SHRIMP | WILD CAUGHT BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | WILD CAUGHT BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 500 MG | 1.7 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 370 MG | 385 MG |