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FRESH & EASY, TILAPIA

Frozen Fish & Seafood FRESH & EASY Branded
89 Calories
17.9g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 36mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 36 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM SEAFOOD MIX WITH OCTOPUS 259 57.7g 4.7g 5.3g PREMIUM COOKED SLICED SQUID TENTACLES 71 16.5g 0g 0g WILD CAUGHT FLOUNDER 54 11.6g 0g 0.9g FARM RAISED SEASONED ATLANTIC SALMON 212 21.2g 1.8g 13.3g SKIN ON & BONELESS WILD CAUGHT OCEAN PERCH FILLETS, SKIN ON & BONELESS 80 15.2g 0g 1.3g ATLANTIC SALMON 168 18.6g 0g 10.6g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).

About FRESH & EASY, TILAPIA

FRESH & EASY, TILAPIA is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FARM-RAISED TILAPIA.

Dietary Information

FRESH & EASY, TILAPIA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, FRESH & EASY, TILAPIA gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, TILAPIA

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