Sea-Trek Enterprises, SEA SCALLOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 17.5g per 100g.
- Very low in fat (0.4g per 100g).
About SEA SCALLOPS
Sea-Trek Gold Sea Scallops are frozen scallops with sodium tripolyphosphate added to retain moisture. A 114 g serving has 88 calories, 17.54 g of protein, 2.63 g of carbohydrates, and 0.44 g of fat. Scallops are one of the leanest seafood options, with an excellent protein-to-calorie ratio. The added phosphate is common in commercially frozen scallops and helps retain moisture during freezing and cooking. They work well pan-seared, grilled, or baked.
Ingredients
SCALLOPS, WATER, SODIUM TRIPOLYPHOSPHATE
Dietary Information
SEA SCALLOPS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, SEA SCALLOPS gets 80% of its calories from protein, 12% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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