SEA SCALLOPS vs COLOSSAL RAW SHRIMP
Nutrition comparison per 100 g serving
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COLOSSAL RAW SHRIMP wins in 5 out of 10 nutrient categories
SEA SCALLOPS: 2
vs
COLOSSAL RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | SEA SCALLOPS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 118 cal | |
| Protein | 17.5 g | 25.9 g | |
| Carbs | 2.6 g | 1.2 g | |
| Fat | 0.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SCALLOPS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SCALLOPS | COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 158 MG | 247 MG |