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Know what is on your plate.

Mazzetta, ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY

Frozen Fish & Seafood Mazzetta Co., LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

187 Calories
19.6g Protein
0g Carbs
11.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 63%
Carbs 0g 0%
Fat 11.4g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 22mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 22 MG 1%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY

Sea Mazz Atlantic Salmon from Norway is a premium skin-on fillet portion with a minimal three-ingredient profile: salmon, astaxanthin from feed, and salt. Each 184g serving provides 187 calories, 19.57g protein, and 11.41g fat, with no carbohydrates. Atlantic salmon is a natural source of omega-3 fatty acids. It is versatile for baking, pan-searing, or grilling, and suits a wide range of dietary approaches from Mediterranean to ketogenic.

Ingredients

ATLANTIC SALMON, ASTAXANTHIN (COLOR IN THE FEED), SALT.

Dietary Information

ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 187 calories per 100 grams, ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY gets 42% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mazzetta, ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY

See how Mazzetta, ATLANTIC SALMON PREMIUM SKIN-ON PORTIONS FROM NORWAY compares to other foods in terms of nutrition:

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