Fishin', TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.3g per 100g).
About TILAPIA FILLETS
Fishin Company Tilapia Fillets are frozen white fish fillets treated with carbon monoxide to retain their natural pink color, with no other additives. Each 113g serving provides 88 calories, 18.6g of protein, and 1.3g of fat. A lean, mild-flavored fish fillet that cooks in 10 to 12 minutes in a pan or oven.
Ingredients
TILAPIA (CARBON MONOXIDE TREATED TO RETAIN NATURAL COLOR).
Dietary Information
TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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