Fishin', WILD ALASKA COD FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 119 MG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
About WILD ALASKA COD FILLETS
Alaska Seafood Wild Alaska Cod Fillets, single ingredient. Per 113g: 71 calories, 17.7g protein, and no fat or carbs. Wild-caught, minimally processed, and extremely lean. Bake, poach, or pan-fry for a clean protein with neutral flavor that adapts to any seasoning or sauce.
Ingredients
COD
Dietary Information
WILD ALASKA COD FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, WILD ALASKA COD FILLETS gets 100% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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