Seafood Sales & Service, COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About COOKED SHRIMP
Nature's Best Seafood Cooked Shrimp is pre-cooked frozen shrimp with just salt and sodium tripolyphosphate, at 106 calories, 21.18g protein, and 1.18g fat per 85g serving. Thaw under cold water for five minutes and serve chilled in cocktail, toss into pasta, or use in shrimp tacos with avocado and lime.
Ingredients
SHRIMP [SHELLFISH], SALT AND SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]
Dietary Information
COOKED SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, COOKED SHRIMP gets 80% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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