COOKED SHRIMP vs CHILI LIME WILD CAUGHT PACIFIC COD
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 6 out of 10 nutrient categories
COOKED SHRIMP: 6
vs
CHILI LIME WILD CAUGHT PACIFIC COD: 1
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | CHILI LIME WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 21.2 g | 20.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | CHILI LIME WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMP | CHILI LIME WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 188 MG | 124 MG |