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Kroger, FISH PATTIES

Frozen Fish & Seafood The Kroger Co. Branded
223 Calories
11.6g Protein
24.1g Carbs
8.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 179mg 8%
Total Carbohydrate 24.1g 9%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 26%
Carbs 24.1g 54%
Fat 8.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About FISH PATTIES

PSST Fish Patties are a frozen breaded fish product sold under The Kroger Co.'s PSST budget private-label sub-brand, which is positioned as a value-tier option within Kroger's private-label hierarchy. Fish patties are a processed seafood product in which minced fish is formed into a disc shape and coated with a wheat-based breading before frying or baking.

Minced Alaska pollock is the primary protein ingredient — Alaska pollock (Gadus chalcogrammus) is a mild white fish widely used in commercial fish products including fish sticks, fish sandwiches, and surimi. Wheat flour forms the outer coating. Vegetable oil — canola, cottonseed, and/or soybean — is used for frying. Modified corn starch contributes to coating adhesion and texture. Minor ingredients at 2% or less include enriched wheat flour (with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), leavening agents sodium aluminum phosphate and sodium bicarbonate, sugar, yeast, salt, and dextrose.

Nutritionally, these fish patties deliver 223 calories per 100 grams with 24.11 grams of carbohydrates, 11.61 grams of protein, 8.93 grams of fat, and 0.9 grams of dietary fiber. A 112-gram serving provides approximately 250 calories. The protein comes primarily from the pollock, while fat is contributed by the frying oil absorbed into the coating. Allergen note: contains wheat, fish (pollock), and soy; may also contain soy from vegetable oil blend. Not suitable for gluten-free or fish-allergic consumers.

Ingredients

MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, YEAST, SALT, DEXTROSE.

Calorie Breakdown

At 223 calories per 100 grams, FISH PATTIES gets 21% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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