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Odyssey Enterprises, KING CRAB

Frozen Fish & Seafood Odyssey Enterprises Inc. Branded
82 Calories
18.8g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 835mg 36%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 97%
Carbs 0g 0%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 835 MG 36%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Wal-Mart, CATFISH SKINLESS FILLETS 71 12.5g 0.9g 2.2g Wal-Mart, CATFISH BREADED NUGGETS 201 14.2g 9.7g 10.6g Wal-Mart, BREADED BOOM BOOM SHRIMP, BREADED BOOM BOOM 250 8.9g 19.6g 16.1g Wal-Mart, BREADED POLLOCK PORTIONS, BREADED 183 8.7g 23.1g 5.8g Fishin', WILD CAUGHT SKINLESS HADDOCK FILLETS 53 11.5g 0g 0g Safeway, SHELL & TAIL-ON WILD CAUGHT JUMBO RAW GULF SHRIMP 106 20.4g 0.9g 1.8g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About KING CRAB

Orca Bay King Crab is a simply prepared frozen seafood item made from Paralithodes king crab and salt. Each 85g serving delivers just 82 calories and 18.8g protein with virtually no fat or carbs, making it an exceptionally lean, high-protein seafood choice.

Ingredients

KING CRAB (PARALITHODES SPP.), SALT.

Dietary Information

KING CRAB is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KING CRAB include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, KING CRAB gets 92% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Odyssey Enterprises, KING CRAB

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