Know what is on your plate.
PACIFIC WHITING
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.3g per 100g).
About PACIFIC WHITING
SNOMIST Pacific Whiting from Pacific Marketing Group is a single-ingredient frozen fish made entirely from Pacific whiting. Each 113g serving provides 88 calories, 18.58g protein, and 1.33g fat with zero carbs, making it an exceptionally lean, high-protein seafood option for low-calorie meal planning.
Ingredients
PACIFIC WHITING (FISH).
Dietary Information
PACIFIC WHITING is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, PACIFIC WHITING gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PACIFIC WHITING
See how PACIFIC WHITING compares to other foods in terms of nutrition:
- PACIFIC WHITING vs Odyssey Enterprises, MAHI MAHI WILD CAUGHT NATURALLY LEAN, SKINLESS FILLETS, MAHI MAHI
- PACIFIC WHITING vs Odyssey Enterprises, FARM RAISED TILAPIA MILD & TENDER FILLETS, TILAPIA
- PACIFIC WHITING vs Ahold, COCKTAIL SHRIMP WITH COCKTAIL SAUCE
- PACIFIC WHITING vs FishPeople, WILD ALASKAN COD TOPPED WITH GARLIC PARMESAN POTATO SEASONED WITH UNCURED BACON, GARLIC PARMESAN POTATO
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.