Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Raw Sea, WILD CAUGHT MAHI MAHI

Frozen Fish & Seafood Raw Seafoods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT MAHI MAHI

Wild Caught Mahi Mahi from Raw Seafoods Inc. is a single-ingredient wild-caught tropical fish fillet with no added preservatives or phosphates. Each 113g serving delivers 88 calories, 18.58g protein, and only 0.88g fat with no carbs, making it an outstanding lean, high-protein seafood choice with a mild, slightly sweet flavor.

Ingredients

MAHI MAHI

Dietary Information

WILD CAUGHT MAHI MAHI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, WILD CAUGHT MAHI MAHI gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raw Sea, WILD CAUGHT MAHI MAHI

See how Raw Sea, WILD CAUGHT MAHI MAHI compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about WILD CAUGHT MAHI MAHI
Hi! Ask me anything about WILD CAUGHT MAHI MAHI, nutrition, recipes, health benefits, or meal ideas.