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Mitsui, HEADLESS SHELL-ON EZPEEL SHRIMP

Frozen Fish & Seafood Mitsui Foods, Inc. Branded
107 Calories
20.5g Protein
0.9g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 152mg 7%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 88%
Carbs 0.9g 4%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.6 MG 9%
Sodium, Na 152 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TAMPA BAY FISHERIES, BLACK TIGER SHRIMP 115 20.4g 0.9g 1.8g Beaver Street Fisheries, KING CRAB LEGS 94 18.8g 0g 1.8g Beaver Street Fisheries, MEDIUM RAW SHRIMP 124 23.0g 1.8g 1.8g Beaver Street Fisheries, LARGE RAW SHRIMP 124 23.0g 1.8g 1.8g Beaver Street Fisheries, SMALL RAW SHRIMP 124 23.0g 1.8g 1.8g Tri-Union Frozen Products, EXTRA SMALL COOKED SHRIMP 94 21.2g 0g 0.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About HEADLESS SHELL-ON EZPEEL SHRIMP

Gift of the Sea Headless Shell-On EZPeel Shrimp are raw, frozen shrimp with a pre-cut shell for easy peeling after cooking. A 112g serving has 107 calories, 20.54g protein, 0.89g carbs, and 1.79g fat. Shrimp are among the leanest protein sources available. These work for grilling, sauteing, boiling, or as a base for shrimp cocktail or pasta dishes.

Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Dietary Information

HEADLESS SHELL-ON EZPEEL SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, HEADLESS SHELL-ON EZPEEL SHRIMP gets 77% of its calories from protein, 3% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mitsui, HEADLESS SHELL-ON EZPEEL SHRIMP

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