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Tri-Union Frozen Products, EMPRESS INTERNATIONAL LTD., AHI TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.4g per 100g).
About EMPRESS INTERNATIONAL LTD., AHI TUNA
Empress International Ahi Tuna is a lean, wild-caught premium fish with a firm texture and clean, mild flavor. Per 113g serving: 115 calories, 26.6g protein, and only 0.4g fat, with no carbs. Exceptionally high in protein relative to calories, it suits high-protein and low-fat diets. Best seared rare or used in poke bowls and tartare.
Ingredients
TUNA, CARBON MONOXIDE (TO PROMOTE COLOR RETENTION).
Dietary Information
EMPRESS INTERNATIONAL LTD., AHI TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, EMPRESS INTERNATIONAL LTD., AHI TUNA gets 92% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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