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TILAPIA SAVORY FUSION

Frozen Fish & Seafood Morey's Seafood International Branded
127 Calories
16.2g Protein
3.5g Carbs
4.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 261mg 11%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 16.2g 32%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.2g 66%
Carbs 3.5g 14%
Fat 4.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 261 MG 11%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED STEAMED CLAMS 143 25g 4.8g 1.8g COOKED WILD CAUGHT COLD WATER LOBSTER 82 17.7g 0g 0g WILD CAUGHT SWORDFISH STEAKS 223 29.5g 0g 9.8g WILD CAUGHT BONELESS & SKINLESS HADDOCK 71 16.1g 0g 0g RAW TAIL-ON SHRIMP 71 15.9g 0g 0.9g 100% WILD CAUGHT WALLEYE FILLETS 82 18.8g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 16.2g per 100g.

About TILAPIA SAVORY FUSION

TILAPIA SAVORY FUSION is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.2g of protein, 3.5g of carbohydrates, and 4.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), LIME JUICE (CONCENTRATE LIME JUICE, WATER, SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)), DEHYDRATED TOMATO, SODIUM DIACETATE, DEHYDRATED GARLIC, BALSAMIC VINEGAR POWDER (BALSAMIC VINEGAR, MALTODEXTRIN), SALT, DEHYDRATED SHALLOTS, MODIFIED FOOD STARCH, MALTODEXTRIN, DEHYDRATED GREEN ONION, SPICES, NATURAL FLAVORS, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR (INCLUDING HONEY), DEHYDRATED SUN DRIED TOMATO, SESAME SEED OIL, SESAME SEEDS, DEHYDRATED PARSLEY, DEHYDRATED LEMON PEEL.

Dietary Information

TILAPIA SAVORY FUSION is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, TILAPIA SAVORY FUSION gets 51% of its calories from protein, 11% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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