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High Liner Foods (USA) Incorporated, SALMON, HONEY LEMON DILL

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
193 Calories
19.3g Protein
4g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 193
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 267mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 19.3g 39%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.3g 57%
Carbs 4g 12%
Fat 10.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Good source of protein with 19.3g per 100g.

About SALMON, HONEY LEMON DILL

High Liner Honey Lemon Dill Salmon is an Atlantic salmon fillet glazed with honey, lemon flavor, and dill seasonings, providing 19.3 g of protein and 193 calories per 150 g serving. With 10.7 g of naturally occurring fat and just 4 g carbs from the glaze, it is a high-protein frozen fish option in the frozen seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SUGAR, CONTAINS 2% OR LESS OF: DRIED HONEY (REFINERY SYRUP, HONEY), SALT, SPICES, NATURAL LEMON FLAVOR (MALTODEXTRIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON OIL), GRANULATED ONION, GRANULATED GARLIC, MUSTARD SEED, PAPRIKA (COLOR).

Dietary Information

SALMON, HONEY LEMON DILL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 193 calories per 100 grams, SALMON, HONEY LEMON DILL gets 40% of its calories from protein, 8% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare High Liner Foods (USA) Incorporated, SALMON, HONEY LEMON DILL

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