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Wal-Mart, WILD ALASKA FLOUNDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 301 MG | 6% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15.0g per 100g.
- Very low in fat (0.9g per 100g).
About WILD ALASKA FLOUNDER
Daily Chef Wild Alaska Flounder is a single-ingredient frozen fish with no additives or preservatives. Per 113g serving: 71 calories, 15g protein, 0.9g fat, and no carbohydrates or fiber. One of the leanest fish options available, flounder has a mild, delicate flavor that accepts seasoning well. Suits low-calorie, high-protein, and low-fat diets. Bake, pan-sear, or steam for a quick weeknight protein.
Ingredients
FLOUNDER.
Dietary Information
WILD ALASKA FLOUNDER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, WILD ALASKA FLOUNDER gets 85% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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