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Hannaford Bros — CRUNCHY BREADED HADDOCK FISH FILLETS

Frozen Fish & Seafood Hannaford Bros. Co. Branded
214 Calories
8.9g Protein
23.2g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 482mg 21%
Total Carbohydrate 23.2g 8%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 22%
Carbs 23.2g 57%
Fat 8.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 482 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
North Atlantic — WILD CAUGHT ALL NATURAL 80 18.6g 0g 0g Quirch — COOKED SHRIMP 106 21.2g 0g 1.2g Slade Gorton & — ATLANTIC SALMON WITH BOURBON MARINADE 190 18.3g 1.4g 12.0g NGC — CALAMARI WHOLE LOLIGO SQUID 98 15.2g 2.7g 1.8g Trident Sea — FLAKE STYLE SEAFOOD, CRAB 106 7.1g 17.7g 0g H & T Seafood — SKINLESS AND BONELESS TILAPIA FILLETS 88 17.7g 0g 2.2g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CRUNCHY BREADED HADDOCK FISH FILLETS

Hannaford Crunchy Breaded Haddock Fish Fillets are frozen breaded haddock fillets designed for baking or frying. A 56g serving provides 214 calories, 8.93g of protein, about 23g of carbohydrates, and about 9g of fat, with no fiber. The haddock is coated with wheat flour and modified corn starch, fried in a blend of canola, cottonseed, and soybean oil. The breading uses sodium aluminum phosphate and sodium bicarbonate as leavening for a light, crispy texture. Sodium tripolyphosphate is added to the fish to retain moisture during cooking. Nonfat milk and whey are included in the breading.

Ingredients

HADDOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, EXPELLER PRESSED CANOLA OIL, NONFAT MILK, YEAST, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEY, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

Notable micronutrients in CRUNCHY BREADED HADDOCK FISH FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CRUNCHY BREADED HADDOCK FISH FILLETS gets 17% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hannaford Bros — CRUNCHY BREADED HADDOCK FISH FILLETS

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