Big Y, FISH CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About FISH CAKES
Big Y Fish Cakes are made from pollock and potato, bound with mayonnaise and egg, and seasoned with Old Bay. Each 113g serving contains 265 calories, 8.9g protein, 3.5g carbs, and 23.9g fat. Very low carbohydrates make them fit for low-carb meal plans. They can be pan-fried or baked and served as a simple seafood main dish.
Ingredients
POLLOCK, POTATO, MAYONNAISE (VEGETABLE OIL, EGG YOLK, WHOLE EGGS, WATER, SALT, SUGAR, VINEGAR, MUSTARD, XANTHAN GUM), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TUMERIC, PAPRIKA, SPICE, GARLIC POWDER), BREAD CRUMBS (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST), BUTTER, EGG, SALT, LEMON JUICE, OLD BAY SEASONING, SOYBEAN OIL.
Dietary Information
FISH CAKES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FISH CAKES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, FISH CAKES gets 13% of its calories from protein, 5% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Big Y, FISH CAKES
See how Big Y, FISH CAKES compares to other foods in terms of nutrition:
- Big Y, FISH CAKES vs Kingston Marketing, WILD CAUGHT PREMIUM FLOUNDER FILLETS
- Big Y, FISH CAKES vs Kingston Marketing, WILD CAUGHT PREMIUM TILAPIA FILLETS
- Big Y, FISH CAKES vs H & T Seafood, TILAPIA FILLETS
- Big Y, FISH CAKES vs Star Fisheries, FRESH WILD DOVER SOLE FILLETS
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