FISH CAKES vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 6 out of 11 nutrient categories
FISH CAKES: 1
vs
COOKED SHRIMP: 6
(4 ties)
Overview
| Nutrient | FISH CAKES | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 265 cal | 54 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 23.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH CAKES | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FISH CAKES | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 611 MG | 741 MG |