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Tri-Union Frozen Products, JONAH CRAB CLAWS & ARMS

Frozen Fish & Seafood Tri-Union Frozen Products, Inc. Branded
106 Calories
22.1g Protein
0.9g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 381mg 17%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.4mg 2%
Potassium 409mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 91%
Carbs 0.9g 4%
Fat 1.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 409 MG 9%
Sodium, Na 381 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Kingston Marketing, FISH STICKS 263 10.5g 25g 13.2g KROGER, CRUNCHY FISH STICKS 231 11.5g 24.4g 10.3g KROGER, WHOLE FISH CRUNCHY FISH FILLETS 277 12.9g 26.7g 12.9g High Liner Foods (USA) Incorporated, FISH STICKS 250 10.7g 28.6g 10.7g High Liner Foods (USA) Incorporated, FISH FILLETS 206 8.4g 23.4g 8.4g High Liner Foods (USA) Incorporated, ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES 188 8.0g 22.3g 8.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About JONAH CRAB CLAWS & ARMS

Jonah Crab Claws and Arms by Tri-Union Frozen Products are a two-ingredient frozen crab product of just crab and salt, delivering 106 calories, 22.12g of protein, and 1.33g of fat per 113g serving. With nearly zero carbs and exceptional lean protein density, they are a premium high-protein seafood option well-suited to dipping sauces and chilled seafood platters.

Ingredients

CRAB, SALT

Dietary Information

JONAH CRAB CLAWS & ARMS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, JONAH CRAB CLAWS & ARMS gets 83% of its calories from protein, 3% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Frozen Products, JONAH CRAB CLAWS & ARMS

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