JONAH CRAB CLAWS & ARMS vs WILD CAUGHT YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT YELLOWFIN TUNA STEAKS wins in 5 out of 10 nutrient categories
JONAH CRAB CLAWS & ARMS: 3
vs
WILD CAUGHT YELLOWFIN TUNA STEAKS: 5
(2 ties)
Overview
| Nutrient | JONAH CRAB CLAWS & ARMS | WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 107 cal | |
| Protein | 22.1 g | 24.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.3 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JONAH CRAB CLAWS & ARMS | WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 409 MG | 441 MG | |
| Sodium, Na | 381 MG | 45 MG |